Sunday Lecture with Dr Deepak Chopra

Last Sunday, I had a rare opportunity to take part in a lecture delivered by Dr Deepak Chopra, who came to London to share a bold new understanding of our genes and how simple changes in lifestyle can boost our genetic activity. For decades medical science has believed that genes determine our biological destiny. Now […]

Mindless Mindfulness

I have recently spoken with Autumn Totton, the Co-Founder of The Mindfulness Project, about the influx of the mindfulness programmes popping out from every corner. The ever-growing mindfulness hype has caught my attention and inspired to study the subject. Suddenly, everything was about mindfulness: mindful people management, mindful hiring and firing, mindful internal communication, mindful […]