THE FEEDBACK BOOK.

Have you ever shied away from giving your colleague a constructive feedback on a specific action or behaviour you have observed? Have you ever got embarrassed about offering praise to acknowledge their efforts? Well, I suspect that just like me, you are regularly asking yourself: should I or should I not? No matter how awkward […]

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October Energy Habits (Oliver Gray)

Here are the Three Energy Habits to help improve resilience to pressure shared with us by our friend Oliver Gray at Energise You: 1. Eat a high energy breakfast, lunch and dinner by combining healthy carbohydrates such as porridge oats, amaranth pops, brown rice, sweet potato, quinoa and protein such as chicken, turkey, tofu, eggs, fish, […]

LEADERSHIP Decoded.

Leadership – the action of leading a group of people or an organization, or the ability to do this. But what does it mean to be a Leader? On one of my recent trips to The United Arab Emirates, I have come across an interesting description of what makes a good Leader, here it is: L is […]

Can You Fix Me?

Can you fix me? Probably not, but I can help with getting you to where you want to be. I can work with you on your professional as well as personal goals, which is quite useful if something bothering you at work, is also affecting your personal life (and vice versa). You may prefer to spend more […]

I Needed a Coach (Wioletta Rosolowska)

Wioletta Rosolowska started her professional career with Saatchi & Saatchi, an integrated communication agency based in London. She joined Tchibo Poland in 1993 as Marketing Director (she was later promoted to a Sales Director and General Manager positions). In 2007 she was appointed Member of the Board of Tchibo GmbH, taking on the responsibility for growing the business […]

Because I Said So

“How we went about testing these questions and what we found may astound you. Our planned two-week investigation into the psychology of prison life had to be ended after only six days because of what the situation was doing to the college students who participated. In only a few days, our guards became sadistic and our […]