THE FEEDBACK BOOK.

Have you ever shied away from giving your colleague a constructive feedback on a specific action or behaviour you have observed? Have you ever got embarrassed about offering praise to acknowledge their efforts? Well, I suspect that just like me, you are regularly asking yourself: should I or should I not? No matter how awkward […]

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Keeping Your Brain Healthy.

Healthy diet is super important for keeping our bodies healthy and energised at all times, especially relevant over the coming wintery cold months. But what about our brains? Here are few tricks you can adopt to stay on top of your brain powers. Nourishment – a healthy brain requires a well nourished healthy body. Following […]

LEADERSHIP Decoded.

Leadership – the action of leading a group of people or an organization, or the ability to do this. But what does it mean to be a Leader? On one of my recent trips to The United Arab Emirates, I have come across an interesting description of what makes a good Leader, here it is: L is […]

Godzina z Katarzyną Miller

Tym razem dzielę sie z Wami wspaniałym wywiadem jaki przeprowadził z Katarzyną Miller, twórca programu 20m2, Łukasz Jakóbiak. Dużo by tu opowiadać na temat ich rozmowy, lepiej zobaczyć samemu. Powiem tylko, że każdy znajdzie w niej coś dla siebie, bo różne sfery życia przeplatają się tam niesamowicie ciekawie. Jednym z intrygujących momentów tej rozmowy jest teza wysunięta przez […]

Can You Fix Me?

Can you fix me? Probably not, but I can help with getting you to where you want to be. I can work with you on your professional as well as personal goals, which is quite useful if something bothering you at work, is also affecting your personal life (and vice versa). You may prefer to spend more […]

Coaching Technique: Reframing

This particular reframing technique is useful when my clients are stuck. It enables them to think differently about a situation and gain a new perspective for moving forward. Reframing enhances creative thinking, increases ownership of situation and allows for facing and releasing emotions in a logical and systematic way. Using a piece of paper or […]

Women and Men. Different but Equal.

Following on from the International Women’s Day… In the past three weeks, I attended an equal number of events promoting equality at the workplace and advocating the benefits of a more balanced workforce (which by the way is unquestionable). Topics discussed included female entrepreneurial struggles, key gender differences, leveraging women’s strengths, exploitation of female sexuality […]

Mindless Mindfulness

I have recently spoken with Autumn Totton, the Co-Founder of The Mindfulness Project, about the influx of the mindfulness programmes popping out from every corner. The ever-growing mindfulness hype has caught my attention and inspired to study the subject. Suddenly, everything was about mindfulness: mindful people management, mindful hiring and firing, mindful internal communication, mindful […]

Thank You Goes A Long Way

Successful CEOs know pretty well that the business’ overall victory vastly depends on a combined effort of every single person working for them. They see their businesses as a well-oiled machines, with each bolt tightly screwed to its place, enabling them to move forward at a most desirable speed. Indubitably, they will be driving through […]